Note: This event is now over.

Carstairs Public Library

Low Impact Workout

Aug 19, 2020 to Dec 21, 2020


This one time kit will have supplies, instructions and a fitness DVD to help you exercise at home.

This is a great low impact work out kit that helps you keep active at home. The kit includes: a resistance band, paper instructions and a DVD. This kit is targeted towards those with mobility issues or who struggle with traditional high impact exercises.  

This is a one time pick up kit.